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On
the surface, Aikido is a martial art concerned solely with self defence. Students learn immobilisation techniques and
throwing techniques to a wide variety of attacks, from the front or from
behind, with or without weapons, by one or many attackers. Weapons training
necessarily partners the open handed training and
involves the Aiki sword and staff.
At
its deeper levels, Aikido is an holistic approach
to physical, mental and spiritual development.
The
self defence techniques, when studied correctly, provide growth for the
body, mind and soul.
Aikido
uses anatomy and simple physics to produce its many techniques which
include fluid self defence principles and powerful shapes. It may be
practised primarily for the self defence component, as the techniques are
effective and practical in modern times, or to study body movement in its
purest form. Aikido may alternatively be studied to investigate the
influences of culture and philosophy on martial arts and vice versa, that
is, the effects of martial arts training on one’s own spirit.
Most
of the classes we teach are geared toward adult learners and mature minded
teenagers. Aikido helps students to develop a stronger, more flexible,
balanced and coordinated body. It offers an alternative to the often more
aggressive and competitive styles of martial arts.
To
start learning, you simply need to give us a call. You’re very welcome to
ask any questions you like and to attend a free introductory class to see
if Aikido training suits you.
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